To Prevent The Cancer Diagnosis, You Should....

To Prevent The Cancer Diagnosis, You Should....: "To Prevent The Cancer Diagnosis, You Should....


All my experience watching people 'get' and overcome cancer
can be boiled down into one sentence: What we put in our
mouth causes and reverses all degenerative diseases. All
of them can be avoided and overcome by correcting what we
put in our mouth (just another way of saying the same thing).

DIET

So, first things first. Detoxify your body and avoid cancer
(and all other degenerative diseases) by fixing your diet.
Stop eating processed food (hydrolized this and hydrogenated
that), dairy, red meat, sugar and other sweeteners (even honey
and maple syrup), preservatives and chemicals. Stop drinking
coffee and alcohol and using cigarettes and prescription drugs.
Hmmmmm. Tall order.

[Of course, I'm not recommending that you stop taking prescription
drugs immediately. Consult your doctor. In Chapter 1 of my
book are 11 website directories of 'holistic' doctors who are
sympathetic with this approach and will help you gradually elim-
inate your prescription drugs -- all of which have side effects.]

Diet books abound. Many are worthless. The theories in one are
contradicted by those in another. Find any book by John McDougall,
Susan Powter, Robert Pritikin, Gary Null, Dean Ornish, Neal Barnard
and Terry Sintani. You'll get sound advice on your diet. They
describe a diet {and give you tasty recipes) based on whole grains,
beans, most vegetables, some local fruit and small amounts of
poultry and seafood (if your system is compatible with seafood).
This is how you get and stay well.

Did you know that many studies with fruit flies and mice (they live
"