Sunburn, UV Overexposure & Skin Cancer: Prevention or Cure?
Sunburn, UV Overexposure & Skin Cancer: Prevention or Cure?: "Sunburn, UV Overexposure & Skin Cancer: Prevention or Cure?
Overexposure to the sun and UV rays is rarely obvious at the time, -- and on many occasions, probably quite unintentional. However repeated exposure has rather more adverse long-term implications for our bodies and our health.
We�re all well aware of the more obvious and painful symptoms of sunburn including hot, red, tender skin � which in the case of a more heavy burn can also include blistering, peeling and dehydration.
The damage that occurs beneath the skin as a result of sunburn is considerably �less obvious� at the time of exposure, and may in fact take years to produce symptoms visible to the naked eye.
The fact that damage caused to skin cells during sunburn can not only accelerate the aging process, but also increase the risk of cataracts and skin cancer, should certainly demand our attention.
When faced with the potential risk of having to treat more than just the temporary symptoms and pain of sunburn, doesn�t it make more sense to avoid the risk in the first place?
Seek prevention rather than cure!
So before you venture out into the sun again, remember these important tips to protect yourself from overexposure of UV rays and sunburn, and its associated risks:
1. Wear protective clothing, including a long-sleeve shirt and a hat. Consider the �additional� protection of an umbrella or shade where appropriate.
2. Avoid sun exposure between 10 am and 3 pm if at all possible.
3. Remember that UV rays are present even on cloudy days.
4. Remember that sunlight is strongly reflected from sand, snow, ice, water and concrete, which can intensify your direct su"
Overexposure to the sun and UV rays is rarely obvious at the time, -- and on many occasions, probably quite unintentional. However repeated exposure has rather more adverse long-term implications for our bodies and our health.
We�re all well aware of the more obvious and painful symptoms of sunburn including hot, red, tender skin � which in the case of a more heavy burn can also include blistering, peeling and dehydration.
The damage that occurs beneath the skin as a result of sunburn is considerably �less obvious� at the time of exposure, and may in fact take years to produce symptoms visible to the naked eye.
The fact that damage caused to skin cells during sunburn can not only accelerate the aging process, but also increase the risk of cataracts and skin cancer, should certainly demand our attention.
When faced with the potential risk of having to treat more than just the temporary symptoms and pain of sunburn, doesn�t it make more sense to avoid the risk in the first place?
Seek prevention rather than cure!
So before you venture out into the sun again, remember these important tips to protect yourself from overexposure of UV rays and sunburn, and its associated risks:
1. Wear protective clothing, including a long-sleeve shirt and a hat. Consider the �additional� protection of an umbrella or shade where appropriate.
2. Avoid sun exposure between 10 am and 3 pm if at all possible.
3. Remember that UV rays are present even on cloudy days.
4. Remember that sunlight is strongly reflected from sand, snow, ice, water and concrete, which can intensify your direct su"
posted by Editor at 10:23 AM
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